An All Over Body Cardio & Toning Class, Challenging Guaranteed GREAT Results But Goes Super Quick & Doesn’t Feel Like Work Because It Is Full Of Boxing Fun!! 

This Is A Circuits Based Class Where You’ll Go From A Strength/Conditioning Station To A Gloves & Pads Boxing Station Alternating From Lower To Upper Body Using Lightweight Equipment Such As Dumbbells, Resistance Bands, Bootie Bands, Medicine Balls, Etc To Sculpt, Strengthen & Condition Those Trouble Areas Followed By A Paired Up Boxing Cardio Blast Using Gloves and Pads.

No Difficult Boxing Combinations, Just Standard Jabs, Hooks, Uppers, Back Fists Etc For Continuous Heart Elevation & Huge Calorie Burn.

You’ll Feel Every Muscle Group Has Been Worked In This Class Completely Sculpting Your Body & Getting Fit Fast. It’s SOO Much Fun! And You’ll Leave Feeling Totally Exhilarated, Strong And Empowered!